February 25, 2008

Has Your Child Been Bitten By The Acting Bug?

By Tim Henry

Generally a preliminary audition is a time when the director, associate directors and casting people can see and hear the actors. Just seeing and hearing your child is an important first impression. Help keep your child calm and focused. If a child is uncomfortable and disagreeable and obviously not happy its a big no-no, and a no-brainer that this child wont be called back.

Your child should have at least one monologue prepared, and, if the show is a musical, a song. Make sure that your child is familiar and comfortable with the monologue and song. It will show.

Keep a positive attitude with your child but remain realistic. Of course not every child will be called back for a second audition for this particular show. However, if your child remains positive and is enthusiastic, and of course is truly talented, he or she will leave a lasting impression on the directors. Often directors remember a stand-out when another opportunity presents itself. Your child could get a surprise call to audition for another part.

Make sure you keep it a light as you can and make sure that this experience is also fun for your child. Auditions take a lot of self-confidence. Being passed over and rejected for a part is not easy, but is a part of the process. A lot of parents say that the skills their children learn in the theatre translate positively into their daily lives.

This article provided courtesy of http://www.acting-school-america.com

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April 29, 2008

Time-Out Sucks…Away Your Childs Emotional Security

By B. Bryan Post, PhD, LCSW

Bishop T.D. Jakes says, 'If you always do what youve always done, you will always be where youve already been!' If the dunce chair or standing with your nose in the corner didnt work when we were children, then why do we think by dressing it up as something seemingly more contemporary, that it is going to work now? Many of you may be saying, 'But it does work. All I have to do is start counting to three and my child stops their behavior to avoid time out,' or maybe youre saying, 'If its good enough for Super Nanny, its good enough for me.' Have you seen the new King Kong flick? Well, to a two-year old, an adult looks something like Kong did to the blonde, an utter giant. Wouldnt you sit in a chair for two or three minutes if King Kong told you to do so? Wouldnt you stop your behavior if you knew that if you continued, you would lose the loving support of your most secure attachment figure? Help me understand how it makes sense to send a child whose behavior is clearly communicating that they are unable to manage their current emotional state, to go sit by themselves to sort through their upset emotions, alone. 'Time-out' does not recognize the developmental and regulatory struggles a child is demonstrating in the midst of their behavior of acting out. Consider for a moment that rather than a child acting out for attention, he is in fact, acting out because he needs attention. Read that sentence again. It can make all of the difference. Instead of sending the child off to sit in a chair or be isolated, bring the child into you for a period of time. Have him sit next to you, hold your hand, stand beside you. Say to the child, 'When you are feeling better you may go back and play.' In other words, allow the child to determine how much time-in that he needs. Important point: It is not imperative that you touch the child during this time. A child that does not want to be touched, or reacts violently, should not be touched. In that moment, the child is in survival mode and feels very threatened. Keep your distance, but indicate to the child that you are nearby and will stay so, until the child feels safer.

'Time-in' can be a very effective alternative to 'time-out'. 'Time-in' teaches compassion, regulation, the ability to create internal calm in the midst of stress, and understanding. Before providing 'Time-In' for your child, give some to yourself. Take a moment, find a quiet corner, take four deep breaths, and find your calm, peaceful self. Now you are ready to help calm your child.

Copyright© 2006 Dr. Bryan Post. All rights reserved.

To learn more about 'time-in' and calming your child when in a state of stress, visit http://www.postfamilysystem.com and http://www.parentingtheadoptedchild.com . B. Bryan Post PhD, LCSW, is an internationally recognized expert in the treatment of children and families struggling with issues related to traum

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April 11, 2008

Ways to Help Your Child Focus and Pay Attention

By Dr. Lara Honos-Webb

Using this principle — that your child is intensely interested in and paying attention to some things — you can help your child focus in situations where she currently is falling short. The main strategy is to channel your childs energy and interest to promote the development of persistence in other tasks.

1. Sometimes kids lack persistence because they doubt their own abilities. By not trying they can preserve their dignity by saying 'I failed because I didnt even try.' You can channel your childs enthusiasm for a sports hero or a favorite movie or cartoon character by telling him to pretend like he is his favorite hero. If your child is mesmerized by Lance Armstrong, invite your child to walk and talk like Lance would. By pretending to have a lot of confidence, your child will get the feeling for what it is like to have confidence and have the foundation for acting from that place.

2. Sometimes kids lack persistence because they feel if they have a disorder why should they even try since there is already something wrong with them. Using a person whom your child is fascinated with — his or her hero — you can ask your child to tell you what would have happened if that person said 'Why Try?' If your child is obsessed with Harry Potter ask her what would have happened if he had just given up and didnt try to overcome the many obstacles he faced.

3. Use your childs areas of intense interest to develop basic skills that will help him in learning things that are not so interesting. For example, if you child is obsessed with cars you can help him find books or manuals about cars. In this way he will begin to develop some skills with reading that will carry over to other areas.

4. Let your child play and exercise in nature. A recent study (Faber-Taylor et al., 2001) has shown that playing in 'green settings' helps children to focus and pay attention. The findings suggest that letting your child have a little bit of play time outside in nature before sitting down to do her homework might help her to concentrate, complete tasks and follow directions.

5. Become an advocate for your child in school settings. Sometimes your child needs little adjustments to help him focus in school. As a parent, if you can advocate for small changes, you can make a profound difference in your childs behavior at school. For example, one parent found that by asking the teacher to let her child get out of her seat occasionally without being punished, the child was able to pay attention more in class just by making this one change.

6. Develop an appreciation for what your child does pay attention to. For example, often a child is not paying attention to the course work in school, but he is paying attention to what all the other kids are doing. Tell your child that his interest in other students shows a lot of caring and concern for others and intelligence about how other people get along and interact. Ask him to share his insights with you and comment on his abilities to understand what other people are thinking and doing. Praise your child at any opportunity for what they are paying attention to and find a way to reframe it as a strength rather than a deficit.

7. Find out what your child is paying attention to and encourage her interest in that arena. For example, if your child is interested in sports, rather than being discouraged that his interest will not lead to academic success, find a way to show him that you honor his interest and find ways to channel that interest. When parents try to discourage interests in their children, the child will feel that the parent does not understand him and feel alone. As an example, you could use an interest in sports to an exploration of the human body and how to encourage optimal functioning. This could lead to increased interest in science classes.

In summary, the main principles of change are to maintain a positive perspective of your child and to stay connected to your child. By honoring his or her areas of intense interest you can transform your childs problems into strengths.

Dr. Lara Honos-Webb is a licensed clinical psychologist in private practice in Walnut Creek, CA. She is author of The Gift of ADHD, the forthcoming Listening to Depression: How Understanding Your Pain Can Heal Your Life, and more than twenty-five scholarly articles. She offers telephone therapy to residents anywhere in California. For more information, please visit her website at http://www.visionarysoul.com.

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November 25, 2007

Do You Feel Like A Yo-Yo, Then Read This!

By Arthur Buchanan

Symptoms of Bipolar Disorder

Types of Bipolar Disorder

Treatments

Bipolar Disorder in Children

Helping a friend

Support Groups

Bipolar disorder (also known as manic depression) is a treatable illness marked by extreme changes in mood, thought, energy and behavior. It is not a character flaw or a sign of personal weakness. Bipolar disorder is also known as manic depression because a person's mood can alternate between the "poles" mania (highs) and depression (lows). This change in mood or "mood swing" can last for hours, days weeks or months.

Bipolar disorder affects more than two million adult Americans. It usually begins in late adolescence (often appearing as depression during teen years) although it can start in early childhood or later in life. An equal number of men and women develop this illness (men tend to begin with a manic episode, women with a depressive episode) and it is found among all ages, races, ethnic groups and social classes. The illness tends to run in families and appears to have a genetic link. Like depression and other serious illnesses, bipolar disorder can also negatively affect spouses and partners, family members, friends and coworkers.

Symptoms of Bipolar Disorder

Bipolar disorder differs significantly from clinical depression, although the symptoms for the depressive phase of the illness are similar. Most people who have bipolar disorder talk about experiencing "highs" and "lows" - the highs are periods of mania, the lows periods of depression. These swings can be severe, ranging from extreme energy to deep despair. The severity of the mood swings and the way they disrupt normal life activities distinguish bipolar mood episodes from ordinary mood changes.

Symptoms of mania - the "highs" of bipolar disorder

* Increased physical and mental activity and energy

* Heightened mood, exaggerated optimism and self-confidence

* Excessive irritability, aggressive behavior

* Decreased need for sleep without experiencing fatigue

* Grandiose delusions, inflated sense of self-importance

* Racing speech, racing thoughts, flight of ideas

* Impulsiveness, poor judgment, distractibility

* Reckless behavior

* In the most severe cases, delusions and hallucinations

Symptoms of depression - the "lows" of bipolar disorder

* Prolonged sadness or unexplained crying spells

* Significant changes in appetite and sleep patterns

* Irritability, anger, worry, agitation, anxiety

* Pessimism, indifference

* Loss of energy, persistent lethargy

* Feelings of guilt, worthlessness

* Inability to concentrate, indecisiveness

* Inability to take pleasure in former interests, social withdrawal
* Unexplained aches and pains

* Recurring thoughts of death or suicide

If you or someone you know has thoughts of death or suicide, contact a medical professional, clergy member, loved one, friend or hospital emergency room or call 1-800-273-TALK or 911 immediately. You cannot diagnose yourself. Only a properly trained health professional can determine if you have bipolar disorder. Our online self-assessment can help you communicate your symptoms to your health care professional.

Many people do not seek medical attention during periods of mania because they feel manic symptoms (increased energy, heightened mood, increased sexual drive, etc.) have a positive impact on them. However, left unchecked, these behaviors can have harmful results.
When symptoms of mania are left untreated, they can lead to illegal or life-threatening situations because mania often involves impaired judgment and reckless behavior. Manic behaviors vary from person to person. All symptoms should be discussed with your doctor.

Types of Bipolar Disorder

Patterns and severity of symptoms, or episodes, of highs and lows, determine different types of bipolar disorder.

Bipolar I disorder is characterized by one or more manic episodes or mixed episodes (symptoms of both a mania and a depression occurring nearly every day for at least 1 week) and one or more major depressive episodes. Bipolar I disorder is the most severe form of the illness marked by extreme manic episodes.

Bipolar II disorder is characterized by one or more depressive episodes accompanied by at least one hypomanic episode. Hypomanic episodes have symptoms similar to manic episodes but are less severe, but must be clearly different from a person's non-depressed mood. For some, hypomanic episodes are not severe enough to cause notable problems in social activities or work. However, for others, they can be troublesome.

Bipolar II disorder may be misdiagnosed as depression if you and your doctor don't notice the signs of hypomania. In a recent DBSA survey, nearly seven out of ten people with bipolar disorder had been misdiagnosed at least once. Sixty percent of those people had been diagnosed with depression. How can I spot hypomania? Talk to your doctor about the possibility of hypomania if you've had periods of several days when your mood is especially energetic or irritable, and/or

* You feel unusually confident

* You need less sleep

* You are unusually talkative

* Your thoughts come and go faster than usual

* You are more easily distracted or have trouble concentrating

* You are more goal-directed at work, school or home

* You are more involved in pleasurable or high-risk activities, such as spending or sex

* You feel like you're doing or saying things that are unlike your usual self

* Other people say you're acting strangely or you're not yourself
Cyclothymic disorder is characterized by chronic fluctuating moods involving periods of hypomania and depression. The periods of both depressive and hypomanic symptoms are shorter, less severe, and do not occur with regularity as experienced with bipolar II or I. However, these mood swings can impair social interactions and work. Many, but not all, people with cyclothymia develop a more severe form of bipolar illness.

There is also a form of the illness called bipolar disorder not otherwise specified (NOS) that does not fit in to one of the above definitions.

Because bipolar disorder is complex and can be difficult to diagnose, you should share all of your symptoms with your health care provider. If you feel your symptoms are not getting better with your current treatment and your doctor does not want to try something new, do not hesitate to see another doctor to get a second opinion.

Treatments for Bipolar Disorder

Several therapies exist for bipolar disorder and promising new treatments are currently under investigation. Because bipolar disorder can be difficult to treat, it is highly recommended that you consult a psychiatrist or a general practitioner with experience in treating this illness. Your treatment may include medications and talk therapy.

Be sure to tell your health care providers all of the symptoms you are having. Report all of the symptoms you have had in the past, even if you don't have them at the time of your appointment. Since these illnesses can run in families, look at your family history. Tell your health care provider if any of your family members experienced severe mood swings, were diagnosed with a mood disorder, had "nervous breakdowns" or were treated for alcohol or drug abuse. With the right diagnosis, you and your doctor have a better chance of finding a treatment that is right for you.

* Learn more about emerging technologies in the treatment of bipolar disorder by clicking here.

Bipolar Disorder in Children

Bipolar disorder is more likely to affect the children of parents who have the disorder. When one parent has bipolar disorder, the risk to each child is estimated to be 15-30%25. When both parents have bipolar disorder, the risk increases to 50-75%25.

Symptoms of bipolar disorder may be difficult to recognize in children, as they can be mistaken for age-appropriate emotions and behaviors of children and adolescents. Symptoms of mania and depression may appear in a variety of behaviors. When manic, children and adolescents, in contrast to adults, are more likely to be irritable and prone to destructive outbursts than to be elated or euphoric. When depressed, there may be complaints of headaches, stomach aches, tiredness, poor performance in school, poor communication and extreme sensitivity to rejection or failure.

The treatment of bipolar disorder in children is based on experience in treating adults with the illness, since very few studies have been done of the effectiveness and safety of the medications in children and adolescents. It is important to find a doctor that is well-versed in treating this illness in children and one that you work closely with throughout the course of treatment.

According to the American Academy of Child and Adolescent Psychiatry, up to one-third of the 3.4 million children and adolescents with depression in the United States may actually be experiencing the early onset of bipolar disorder.

Helping a Friend

One of the most important thing family and friends can do for a person with bipolar disorder is learn about the illness. Often people who are depressed or experiencing mania or mood swings do not recognize the symptoms in themselves. If you are concerned about a friend or family member, help him or her get an appropriate diagnosis and treatment. This may involve helping the person to find a doctor or therapist and make their first appointment. You may also want to offer go with the person to their first appointment for support. Encourage the individual to stay with treatment. Keep reassuring the person that, with time and help, he or she will feel better.

It is also important to offer emotional support. This involves understanding, patience, affection, and encouragement. Engage the person in conversation and listen carefully. Resist the urge to function as a therapist or try to come up with answers to the person's concerns. Often times we just want someone to listen. Do not put down feelings expressed, but point out realities and offer hope. Invite the depressed person for walks, outings, to the movies, and other activities. Be gently insistent if your first invitation is refused.

It is often a good idea for the person with bipolar disorder to develop a plan should he or she experience severe manic or depressive symptoms. Such a plan might include contacting the person's doctor, taking control of credit cards and car keys or increasing contact with the person until the severe episode has passed. Your plan should be shared with a trusted family member and/or friend. Keep in mind, however, that people with bipolar disorder, like all people, have good and bad days.

Being in a bad mood one day is not necessarily a sign of an upcoming severe episode. Never ignore remarks about suicide. Report them to the person's therapist. Do not promise confidentiality if you believe someone is close to suicide. If you think immediate self-harm is possible, contact their doctor or dial 911 immediately. Make sure the person discusses these feelings with his or her doctor

With Much Love,

Arthur Buchanan

President/CEO

Out of Darkness %26 Into the Light

43 Oakwood Ave. Suite 1012

209 Ellis Ave. Suite 1313

419-366-6284 (cell)

http://www.out-of-darkness.com

They are calling Arthur Buchanan's methods of recovering from mental illness REVOLUTIONARY! (MEDICAL COLLEGE OF MICHIGAN)

 

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September 5, 2008

Home School Approval: Doing Home Schooling The Right Way

By James Masterson

Perhaps you are interested in home schooling your child, and conceded, you have your own reasons for doing it. But just like picking a school for your child, the decision to home school is a very big one. This would most obviously translate to you taking your child out of a previous social learning environment and into the home to educate him or her; moreover this also means that from then on, you are going to be fully responsible for the intellectual rearing of your child.

It is perhaps for this reason that certain guidelines are set by the state or local education offices before you can actually home school your child. It is best to consider these guidelines first because your state can help you through the process, and moreover, may enlighten you on relevant issues on home schooling. Ill expound further.

Majority of states in the United States would require a legal minimum of state notification of your intention to home school your child. In a rare few (including Texas, Alaska, Missouri, Illinois, and Oklahoma, among others), you may go on ahead with home schooling your child without informing the state.

Other states however, would require you first to notify the state and afterwards acquire your childs grade records should he or she have attended a public school. After this, some states may require you to create a curriculum you intend to follow for your home schooling program, be accredited as a parent-teacher, and to host a home visit by your local education officials. Later on, during the period when your child is already being home schooled, some states may require for you to submit to them evaluation scores, attendance records (states may require a minimum number of school days for home school too) and even test scores.

It is very important for you to find out the different requirements for home schooling in your state. For one, it will help you make sure that once you home school your child, your childs education is actually being recognized by the state. Without state approval, your home schooling may not be regarded, which may increase the difficulty for your child to move on to a university or college. Second, the state may provide you with various forms and guidebooks as you home school your child. This assistance may prove valuable to you, especially if you are home schooling for the first time. Third, by finding out these requirements, you will be able to submit to the state all the required documents that you must submit periodically. In this way, you are also assured that your child is at par level with any other child enrolled in a regular school setting. In the same manner, by approaching your local education authority you may actually inquire about the college application process of home schoolers.

Home schooled children may be required a marginal number of steps that regular applicants are not required to take in order to qualify for their chosen university. Some universities may require your child to take the G.E.D., an exam that will help test the sufficiency of their knowledge from home school to be considered as qualified college applicants, while others may require state accreditation. Moreover, by visiting your local education authority you will also find out the various state and local government scholarships for which your child may or may not qualify.

While home schooling may pose some added burden once you are ready to return your child to a regular school system, it has proven beneficial to many in the past. Visit your state or local government education office in order to make an educated decision, and in order to get the approval youd need to push through with home schooling your child.

It doesnt matter if you just want to explore home schooling possibilities or have made the decision and are looking for a guide to point you in the right direction, 'The Parents Guide to Home Schooling' will provide you with the information you require. http://www.free-online-course.com/homeschool

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August 14, 2008

10 Easy Ways to a Healthy-Diet for Kids

By Marjorie E. Nolan, MS, RD, LD, CPT

Creating a Healthy Home can be easier than you think.

Creating a nutritionally healthy home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship with healthy food. Your children will learn their food smarts from your example.

Here are the top 10 tips for getting children to eat healthy food:

1. Do not restrict food. Restricting food increases the risk your child may develop eating disorders such as anorexia or bulimia later in life. It can also have a negative effect on growth and development.

2. Keep healthy food at hand. Children will eat whats readily available. Keep fruit in a bowl on the counter, not buried in the crisper section of your fridge. Remember, your child can only choose foods that you stock in the house.

3. Dont label foods as 'good' or 'bad.' Instead, tie foods to the things your child cares about, such as sports, academics and hobbies. Let your child know that lean protein such as turkey and calcium in dairy products give strength to their sports and academic performance. The antioxidants in fruits and vegetables add luster to skin and hair.

4. Praise healthy choices. Give your children a proud smile and tell them how smart they are when they choose healthy foods.

5. Dont nag about unhealthy choices. If your child chooses unhealthy foods infrequently, ignore it. However, if your child always wants fatty, fried food, redirect the choice. You might try roasting potato sticks in the oven (tossed in just a bit of oil) instead of buying french fries. Or, if your child wants candy, you might make fresh strawberries dipped in a little chocolate sauce. Too busy? Then keep naturally sweet dried fruit at home for quick snacks.

6. Never use food as a reward. This could create weight problems in later life. Instead, reward your children with something physical and fun — perhaps a trip to the park or a quick game of catch.

7. Sit down to family dinners at night. If this isnt a tradition in your home, it should be. Research shows that children who eat dinners at the table with their parents have better nutrition and are less likely to get in serious trouble as teenagers. Start with one night a week, and then work up to three or four, to gradually build the habit.

8. Prepare plates in the kitchen. There you can put healthy portions of each item on everyones dinner plate. Your children will learn to recognize correct portion sizes. And you may find your slacks fit better as well!

9. Give the kids some control. Ask your children to take three bites of all the foods on their plate and give it a grade, such as A, B, C, D, or F. When healthy foods - especially certain vegetables — get high marks, serve them more often. Offer the items your children dont like less frequently. This lets your children participate in decision making. After all, dining is a family affair.

10. Consult your pediatrician. Always talk with your childs doctor before putting your child on a diet, trying to help your child gain weight, or making any significant changes in the type of foods your child eats. Never diagnose your child as too heavy, or too thin, by yourself. If weight change is recommended seek the help of a Dietitian.

Marjorie E. Nolan is a Registered Dietitian and Certified Personal Trainer. Marjorie offers expertise advice and counseling on child and adolescence weight loss and healthy lifestyle coaching for the entire family. For free tips to learn how you and your family can lose weight and keep it off visit Marjorie at www.NoDiet4Kids.com

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July 16, 2008

Homeschooling The Right Way

By Christopher Byrnes

Perhaps you are interested in home schooling your child, and conceded, you have your own reasons for doing it. But just like picking a school for your child, the decision to home school is a very big one. This would most obviously translate to you taking your child out of a previous social learning environment and into the home to educate him or her; moreover this also means that from then on, you are going to be fully responsible for the intellectual rearing of your child.

It is perhaps for this reason that certain guidelines are set by the state or local education offices before you can actually home school your child. It is best to consider these guidelines first because your state can help you through the process, and moreover, may enlighten you on relevant issues on home schooling. Ill expound further.

Majority of states in the United States would require a legal minimum of state notification of your intention to home school your child. In a rare few (including Texas, Alaska, Missouri, Illinois, and Oklahoma, among others), you may go on ahead with home schooling your child without informing the state.

Other states however, would require you first to notify the state and afterwards acquire your childs grade records should he or she have attended a public school. After this, some states may require you to create a curriculum you intend to follow for your home schooling program, be accredited as a parent-teacher, and to host a home visit by your local education officials. Later on, during the period when your child is already being home schooled, some states may require for you to submit to them evaluation scores, attendance records (states may require a minimum number of school days for home school too) and even test scores.

It is very important for you to find out the different requirements for home schooling in your state. For one, it will help you make sure that once you home school your child, your childs education is actually being recognized by the state. Without state approval, your home schooling may not be regarded, which may increase the difficulty for your child to move on to a university or college. Second, the state may provide you with various forms and guidebooks as you home school your child. This assistance may prove valuable to you, especially if you are home schooling for the first time. Third, by finding out these requirements, you will be able to submit to the state all the required documents that you must submit periodically. In this way, you are also assured that your child is at par level with any other child enrolled in a regular school setting. In the same manner, by approaching your local education authority you may actually inquire about the college application process of home schoolers.

Home schooled children may be required a marginal number of steps that regular applicants are not required to take in order to qualify for their chosen university. Some universities may require your child to take the G.E.D., an exam that will help test the sufficiency of their knowledge from home school to be considered as qualified college applicants, while others may require state accreditation. Moreover, by visiting your local education authority you will also find out the various state and local government scholarships for which your child may or may not qualify.

While home schooling may pose some added burden once you are ready to return your child to a regular school system, it has proven beneficial to many in the past. Visit your state or local government education office in order to make an educated decision, and in order to get the approval you need to push through with home schooling your child.

FREE comprehensive guide to homeschooling. Click here to download it now!

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July 6, 2008

10 Ways To Make Sure Your Childs Toys Are Safe

By Aurel Radulescu

Follow the age recommendations on the package. This information is typically written in smaller print and is often located in a lower corner, or back, of the box.

If the toy contains small parts, consider your childs behavior before purchasing. Even if he/she is in the age range recommended by the manufacturer, parents must consider whether or not their child behaves mature enough to handle the toy and its parts.

Never leave a child unattended when playing with a toy that features small parts. Even if you step away for a minute, that may be all that it would take for your child to decide to put the toy in his/her mouth. This can be very dangerous, so always provide as much supervision as possible while your child is playing with his/her toys and even more so if they feature any small parts. At the same time, never allow children to run with any toys that have sharp or protruding points.

Never allow the child to put toys in his/her mouth. If the child were to swallow any part of the toy, or accessories, the result could be tragic. If you see the child putting his/her toys in their mouth, remove them immediately while saying 'no' in a firm voice. It is not necessary to take the toys away from the child, but they should be closely supervised.

Pay close attention to consumer safety department notices and product recalls. This information is very important because it provides updated information as to the safety of certain products, along with any that have been recently found to have defects. In the latter case, a product recall may be issued in order to avoid injuries. Never allow a child to play with toys that have been recalled or are not deemed to be safe.

Make sure that any drawing markers, paint or crayons that you purchase are non-toxic. On every product that has been tested and is proven to be non-toxic, the label will indicate any such findings. Look closely on the back of the packaging in search of this seal before buying these types of art accessories.

If a toy is painted, make sure that the paint is not coming off. This could be dangerous if the child were to put the toys in his/her mouth or if it were to get in their eyes, so be very mindful of chipping or peeling paint.

Make sure toys and dolls are flame retardant. This is very important for the obvious reasons and to protect the safety of your child.

Make sure that the toys are an authentic product and not a cheap imitation, which may indicate cheaper manufacturing. When shopping for toys, always make sure that you are getting what you pay for.

Monitor the message or rating that a toy or video game is promoting. These days, so many toys are promoting unhealthy messages or ideals. It is important to monitor the toys that your child enjoys in order to make sure that the influences they are getting are the best for their age.

Buy toys online at discount price, including Dora the Explorer, Bob the Builder, Sponge Bob Square Pants and many others.

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10 Easy Ways to a Healthy-Diet for Kids

By Marjorie E. Nolan, MS, RD, LD, CPT

Creating a Healthy Home can be easier than you think.

Creating a nutritionally healthy home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship with healthy food. Your children will learn their food smarts from your example.

Here are the top 10 tips for getting children to eat healthy food:

1. Do not restrict food. Restricting food increases the risk your child may develop eating disorders such as anorexia or bulimia later in life. It can also have a negative effect on growth and development.

2. Keep healthy food at hand. Children will eat whats readily available. Keep fruit in a bowl on the counter, not buried in the crisper section of your fridge. Remember, your child can only choose foods that you stock in the house.

3. Dont label foods as 'good' or 'bad.' Instead, tie foods to the things your child cares about, such as sports, academics and hobbies. Let your child know that lean protein such as turkey and calcium in dairy products give strength to their sports and academic performance. The antioxidants in fruits and vegetables add luster to skin and hair.

4. Praise healthy choices. Give your children a proud smile and tell them how smart they are when they choose healthy foods.

5. Dont nag about unhealthy choices. If your child chooses unhealthy foods infrequently, ignore it. However, if your child always wants fatty, fried food, redirect the choice. You might try roasting potato sticks in the oven (tossed in just a bit of oil) instead of buying french fries. Or, if your child wants candy, you might make fresh strawberries dipped in a little chocolate sauce. Too busy? Then keep naturally sweet dried fruit at home for quick snacks.

6. Never use food as a reward. This could create weight problems in later life. Instead, reward your children with something physical and fun — perhaps a trip to the park or a quick game of catch.

7. Sit down to family dinners at night. If this isnt a tradition in your home, it should be. Research shows that children who eat dinners at the table with their parents have better nutrition and are less likely to get in serious trouble as teenagers. Start with one night a week, and then work up to three or four, to gradually build the habit.

8. Prepare plates in the kitchen. There you can put healthy portions of each item on everyones dinner plate. Your children will learn to recognize correct portion sizes. And you may find your slacks fit better as well!

9. Give the kids some control. Ask your children to take three bites of all the foods on their plate and give it a grade, such as A, B, C, D, or F. When healthy foods - especially certain vegetables — get high marks, serve them more often. Offer the items your children dont like less frequently. This lets your children participate in decision making. After all, dining is a family affair.

10. Consult your pediatrician. Always talk with your childs doctor before putting your child on a diet, trying to help your child gain weight, or making any significant changes in the type of foods your child eats. Never diagnose your child as too heavy, or too thin, by yourself. If weight change is recommended seek the help of a Dietitian.

Marjorie E. Nolan is a Registered Dietitian and Certified Personal Trainer. Marjorie offers expertise advice and counseling on child and adolescence weight loss and healthy lifestyle coaching for the entire family. For free tips to learn how you and your family can lose weight and keep it off visit Marjorie at www.NoDiet4Kids.com

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July 5, 2008

4 Ways to Help Your Child Improve Their Science Skills

By Science Projects

The first way you can help your child to improve their science skills is to get involved. Know what your child is learning about. After you know what your children are learning about find ways to interact using what your children are learning about in every day life. For example say they are learning about plants you might want to plant a certain kind of plant from a seed and watch it grow. As it grows and goes through the various stages of growth observe what is different in each stage. Together look at the plant and have your child point out what they are observing and then point out what you have observed. Then go over what they are learning in science and show how what they are learning in class and what you and your child are doing at home correlate together. This will help your child improve their science skills by being able to correlate things together making it easier to remember.

The second way you can help your child improve their science skills is to introduce your children to different environments. For example show your kids the ocean, lakes, swamps, parks, airports, and your back yard or even card board boxes. This will help stimulate your childs mind and help them get a fill for surroundings around them. This will help them to start asking questions that you can answer and expand on this will help you get involved.

The third way you can help your child improve their science skills is to take your children to nature parks and museums. This helps to show your child different aspects of science and help them learn better than if they were just reading it from a book. Even the simplest of experience in the long run can tend to be the most important in a childs mind.

The fourth way you can help your child improve their science skills is to take time for discussion. If you have a job that include some sort of science like cleaning fish tanks or watering plants. Help to include that in discussions and how it pertains to science. Have discussions over breakfast or dinner. No matter what time of the day it is make sure that you are interacting and discussing your interests in science with your child. Discussing science will help your child see that you are interested in science and might help them want to be more interested in science too. You are your childs most important teacher. They will love to learn from you.

All four of these ways are ways to help your child improve their science skills. If you will just take the extra time to spend with your child learning about even the littlest of things, your children will learn something and hopefully take something away with them that they can use for the rest of their lives.

Just Science Projects is one of the leading science projects for kids websites. Visit Just Science Projects for fun elementary and middle school science experiments and science fair guides. Visit Just Science Projects or call 206-498-6502 today!

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July 3, 2008

5 Ways Parents Can Protect Their Children

By Gabriel Adams

Child Identification Kits

Identification kits can help save the life of your child, which is both a simple and inexpensive way to have an extra helping hand in the real world. An example of child ID includes the Safe-Card kit, which is comprised of a plastic card containing a color photo and fingerprint. Parents receive one that is the size of any other wallet-size ID. The child is equipped with a brightly colored patented tag that fastens to their shoes. Their information is hidden and sealed until the proper authorities break it. It is the hope that the ID kits can help your child if they should become lost or hurt.

Go Over Safety Rules

You can never go over safety rules enough to match the worry you feel for your child when they are out of your sight. Whether its telling them not to talk to strangers, teaching them how to properly cross the street, or alerting them to fire safety, it is important to take every opportunity to restate safety rules, as well as introduce newer rules and regulations as they become older. For example, in this day and age, teaching children about drugs and sex in middle school is suggested, instead of waiting until their high school years.

Monitor Their Internet Activity

While the Internet is a great learning tool, it can also become your childs worse enemy. The amount of socialization websites is increasing on a daily basis and has become an alluring entertainment outlet for children of all ages. Its not just the teenagers being exposed to inappropriate language, graphics and human contact, young kids also happen upon dangerous interaction with others across the Net.

Get Them Allergy Tested

Young children are susceptible to develop and harbor allergies that go beyond the common intolerance to peanut butter, nuts, strawberries, and milk. Having your child undergo an allergy test may protect them from potential health threats.

Know Who They Interact With

When you are aware of who your child comes in contact with on a daily basis, it is easier to locate them when needed and to feel secure with their interactions outside of the household. For instance, when they ask to spend the night at a friends house, it is important to meet with the parents and get a sense of the home environment your child will be entering. If you have any bad feelings, you must act on them despite what your children may protest.

Child identification kits are important for your childrens safety. Find child identification kits at http://www.safecardid.com/childidkits.html

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July 1, 2008

Science Fair Projects-A Great Way To Challenge And Engage Your Child

By Chuck Lunsford

The 1st reason science fair projects are a great way to challenge and engage your childs mind is because it gets them thinking how things are put together and what makes them work. For instance your child wants to do a science fair project on how a light switch turns on a light. This will challenge and engage your childs mind because it will make them have to think. Your child can do some research and figure out what causes the energy to go through a switch that is goes up through the wires and turns on the light bulb. After your child finds out how it works they could make a model and see if they could wire up a light bulb to display as part of their science fair project.

The 2nd reason science fair projects are a great way to challenge and engage your childs mind is because it makes them have to think outside the box. Science projects makes your child have to take into consideration why something does what is does. Science projects help engage their minds because they have to stop and think how they can get something to work so they can present their ideas and show how it works.

The 3rd reason science fair projects are a great way to challenge and engage your childs mind is by helping your child to think more in depth. They actually have to think of something that they want to learn more about. Then they have to figure out where to go to find the most accurate source of information. For example say you child want to know how milk gets to the grocery store. You could see if there is a local dairy farm in your area and see if you could make an appointment to take your child to the dairy farm and show them where the milk come from. Then take your child through the whole process. This will help to challenge and engage your childs mind because they will have to think about what exactly has to happen to insure that the milk gets to the grocery store.

The 4th reason science fair projects are a great way to challenge and engage your childs mind is because they help your child to investigate things. For instance take a child that is interested in how investigators take finger prints. Your child could do a science project on how a finger print is taken off of evidence. This will help challenge your childs mind because they will have to research and find different ways to find information on how to get a finger print. Then they will have to figure out a way to display what they have found.

These are all reasons science fair projects are a great way to challenge and engage your childs mind. Make sure to give your child encouragement and all of the help and support you can. Make sure to let your child know that you are interested in what they are doing. This will help your child want to do the best they can on their science project.

Just Science Projects is one of the leading science projects for kids websites. Visit Just Science Projects for fun elementary and middle school science experiments and science fair guides. Visit Just Science Projects or call 206-498-6502 today!

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June 5, 2008

Getting Away With Mild Cerebral Palsy

By Low Jeremy

This is mild compared to cerebral palsy. There are a lot of causes that contribute to mild cerebral palsy. Some of the causes are the same as that of cerebral palsy only that, the damages are not that severe. A child with mild cerebral palsy can respond to some actions and situations while a child with severe cerebral palsy may be hard to deal with and they cannot talk at all.

A mild cerebral palsy enables the child to talk and answer back but not too perfect. Scientist has said that there are about thousands of children and infants are diagnosed of mild cerebral palsy. Another thousand of it are diagnosed of severe cerebral palsy. A child with mild cerebral palsy may still have the chance to be cured with series of treatments and physical therapy sessions.

However, it will not take a short time to aim perfect and natural conditions because the neuromuscular system of the child is damages which might require special critical treatments. A child with mild cerebral palsy can still be able to learn things because some of the reflexes are not damaged and are still active.

A child with mild cerebral palsy might even be cured naturally in the years to come but it is however unpredictable. Parents should be very attentive and caring if their child has mild cerebral palsy so that it can be treated. A childs motor ability is not that affected with mild cerebral palsy and is somehow expected to change dramatically if the child is eager.

Nowadays, researchers and scientists are trying their very best to come up with successful treatments to treat children who are diagnosed of mild cerebral palsy. More and more therapies have been enhanced and studied to fully achieve their goals.

If you have a child who has mild cerebral palsy, do not give up on them because they still have the chance to be cured. All you have to do is to keep them healthy by giving them the right food, getting them into treatment and therapy programs that will enhance their muscular ability and try to teach them as if they were natural healthy children.

This content is provided by Low Jeremy. It may be used only in its entirety with all links included. For more information on cerebral palsy, what causes it & where to get advice, please visit http://cerebral-palsy.articlekeep.com

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May 23, 2008

Ways To Protect Our Children From Illness

By Claire Quaty

There is no one simple answer to such a thing. When you take the fact that health care in this country is skyrocketing from a monetary point of view. This means that not everyone will be able to afford to take their children to the doctor as much as they should. The matter really speaks to the ways that we can help to protect our children from becoming ill in the first place which will take the better route to child health.

The first step in maintaining a childs health is the living environment. The child needs to be in a safe and germ free environment for the best part of the day. While it is true that it is not always easy to keep a child from getting into germ type situations, there are other issues that warrant some consideration. The most active and successful way to keep a child germ free is to teach them the proper methods of hand washing and other hygiene issues. A child that is taught to wash their hands on a daily basis and so on will take that kind of knowledge with them outside the home.

This is highly important because the matter of people knowing that certain things carry bad germs that they do not even realize is high these days. This is where the early education comes into play. The child that is taught to be careful of certain things and then wash their hands when contact is unavoidable is the best method for keeping them as safe as possible over the years. Regular bathing is also highly important. A child that plays outside during the day has opened their body up to attack by the many disease carrying germs of the world. If the child is not washed then they have the better chance of catching some kind of illness that will affect them in the health area.

The second step and most important part of your childs health is the proper nutrition that they should be receiving. In most cases there are times when the child will want to eat nothing but the everyday junk food that is so appealing to them. You should take the steps to limit the intake of sugar and fats to maintain the proper nutritional balance in their diet. A child that has the proper nutrition is getting the best chance of not becoming ill down the road, nor becoming overweight.

Read more from Claire Quaty at: parents-mag.com

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May 22, 2008

The Best Way to Develop Your Childs Genius

By Gerry Restrivera

There are many parents who will aim at improving the talents of their kids. They can enroll in classes and clinics that will enhance the innate skills discovered. This is a good way to make sure that your child get to develop his or her potential. However, many studies by expert reveal that it is better to aim for this while the baby is still in the womb of the mother. There may be many possible ways on how to develop your childs genius. What matters most is that you know the options so that you can properly aim for the goal.

How to Develop Your Childs Genius

Many things can be explored to develop the childs genius. Here are some of the points to keep in mind to ensure that same goal to your own kid.

1. Encourage the Child. One good way to develop childs genius is to have reinforcement from the parents. Words of encouragement and praise will definitely inculcate in the child the feeling of worthiness. This is the key to make sure that the child aim for more.

2. Train the Skills and Talents. It is best to observe your child constantly. Give your child the chance to explore different things that a kid will enjoy or be interested in. Look for the skills and talents your child will display. If you find that your child is natural in a certain sport, skill or art, then make sure that he or she gets to hone it. Enrolling in a clinic or class will make sure that your childs genius will not go to waste. Support your kid all throughout and this will definitely improve the talent and potential.

3. Caring for the Baby in the Womb. It is best to develop the childs genius while he or she is still in the womb of the mother. Research shows that the baby at this stage can be very sensitive to the environment. Thus, providing an encouraging and stimulating atmosphere can develop the childs genius early on. The mother must have a calm and happy environment to ensure the good disposition of the baby in the womb.

At the same time, there are certain things that the mother can do to stimulate the brain and senses of the child. It is helpful to listen to Classical music that is believed to aid in the development of the potentials of the child in the womb.

4. Talk Often to the Baby. Another good thing that can stimulate the childs genius is to talk to the baby often. The senses of a child can be developed faster if these are constantly trained by the day-to-day activities initiated by the parents.

These points will help you to learn the possible ways on how to develop your childs genius. Make sure you get to maximize the potential of your kid. This is not only for your own pride. The development will definitely contribute in the self-fulfillment of your child, especially when he or she grows up.

Would you like your child to be brilliant, gifted, a genius? Your child, too, can be a genius. Imagine how successful your child can be with a brilliant mind, lightning-fast learning skills, an accurate, lasting memory, creativity and problem solving skills of a genius. Discover how to develop your childs genius visit How To Develop Your Childs Genius

To learn more about parenting, home and family visit All About Home and Family

Gerry Restrivera writes informative articles on various subjects including The Best Way to Develop Your Childs Genius. You are allowed to publish this article in its entirety provided that authors name, bio and website links must remain intact and included with every reproduction.

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May 21, 2008

Ten Ways To Help Children Through Divorce

By Ed Sherman

1. Tell children the truth in simple terms with simple explanations. Tell them where their other parent has gone. 2. Reassure them that they will continue to be taken care of and that they will be safe and secure.

3. Your children will see that parents can stop loving each other. Reassure them that a parents love for a child is a special kind that never stops.

4. Spend time with each child individually. Whether you have custody or visitation, the most important thing to the child is your individual relationship with him or her. Build the best relationship you can. The future is built of many tiny moments. 5. Children feel responsible for causing the divorce. Reassure them that they are not to blame. They may also feel that it is their responsibility to bring their parents back together. Let them know your decision is final and will have to be accepted.

6. Divorcing parents often feel guilty and become overindulgent. Give your child love, but also give limits.

7. Your child is still a child and cant become the man of the house or a little mother. Continue to be the parent to your child. Seek other adults to fill your own need for companionship. 8. Avoid situations that place a child in the impossible position of choosing between parents:

* Dont use your child as a way to get back at your spouse. Children can be terribly wounded this way. * Dont say bad things about the other parent in hearing of a child. * Dont say or do anything that might discourage the child from spending time with the other parent. * Dont encourage a child to take sides.

9. You and your former spouse will continue to be the parents of your children for life. Pledge to cooperate responsibly toward the growth and development of your children as an expression of your mutual love for them.

10. Be patient and understanding with your children. Be patient and understanding with yourself.

Even though it may be the last thing you feel like doing, cooperating with your spouse during your divorce is one of the best things you can do for your children. They learn that conflicts can be resolved eventually, which is a valuable lesson.

Ed Sherman is a divorce specialist attorney and award-winning author of How to Do Your Own Divorce in California. His books and software have saved millions of people billions of dollars in unnecessary attorney fees. Visit Nolo Press

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May 13, 2008

10 Ways To Make Reading Fun

By Dawn Holland

Here are a few ideas you can do to make reading fun for your child.

Popcorn Reading

This is a fun way for a child to be able to read the words he/she knows and pass on the words that are causing frustration. While reading a book together, each of you take a turn reading aloud. When the one who is reading says the word 'popcorn', it is the other persons turn to read.

Reading Buddy

Pair your reader up with an older 'reading buddy' and have them read a book out loud together. We all have had times where an explanation of something made more sense coming from one of our peers or a sibling. This gives you child the opportunity to practice reading without an adults watchful eye causing possible nervousness.

Highlight Heaven

Grab an older book and a highlighter and have your child highlight every word one the page that he/she can read. After all the words your child knows are highlighted on the page, take a moment and have your child look and see how many words he/she can actually read. This is quite a confidence booster.

Flashlight Reading

Before your child is too tired at the end of the day, take some time and read in dark room. Take a flashlight with you and read the book by flashlight. Little boys especially like this one.

Secret Hideout

What child hasnt built a fort at one time or another? If you dont already have a fort in your house or outside in the yard, help your child create one. It can a blanket fort, a plywood fort outside, a tree house, or even a simple under to bed fort. (Just make sure you both can fit…being able to get out once youve gotten in is helpful too!) Bring your childs favorite reading book, get comfortable and read away.

Reading Corner

Make a 'reading corner' somewhere in your home. Let your child be a part of decorating it and picking just the right spot to place it. Add some bean bags or pillows, maybe a favorite poster on the wall or even some family pictures.

Take a break and just read to your child sometimes

No explanation needed here.

Picture Detective

Have your child flip through a book and look at all the pictures and tell you what he/she thinks is going to happen in the story. Read the story and see how close he/she was.

Pop-up word

Pick one word that your child particularly has a hard time with and every time your child reads that word, both of you stand up. This will help him/her remember the word because an action is associated with it. This works particularly well with kinesthetic learners. (A child who wants to move all the time and likes to touch and feel everything.)

Star of the Story

Have you ever seen a personalized story book where your childs name is printed in the story? This is a unique way to get your reluctant reader excited about a book. In these kinds of books, your childs name and the name of his/her friends are printed in the story-line, making your child the star of his/her very own book! How motivating is that? He/she will have to read the book to find out what kind of adventure he/she will be going on!

To learn more about personalized story books, click the link below.

Sometimes all it takes to make reading fun is some imagination and a change of scenery.

Dawn Holland is a wife, a WAHM of 3 boys and an RN with 12 years of maternal infant and pediatric nursing. Dawn owns Books from the Hearth, an on line bookstore specializing in personalized childrens books and letters. http://www.BooksFromTheHearth.com Changing the World…One Family At A Time http://www.OnceUponAFamily.com/now

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April 12, 2008

Why Is My Child Wetting The Bed? 8 Ways To Handle Bedwetting

By Dr. Beth Paxton

So its no wonder parents are frustrated and dismayed when a child starts wetting the bed. We think were free of the diaper and training shackles and then this. When should you worry? Should you worry at all? What can you do about it?

It might make parents feel better to know bedwetting is a fairly common problem for many children. The American Academy of Family Physicians estimates that 5 to 7 million children wet the bed, though in that number there will be more boys than girls.

So, what causes bedwetting? A fair number of factors might be responsible, really.

Some causes of bedwetting (or technically called enuresis) include:

* Stress * Genetics (if you wet your bed as a child, your child might too) * Sleeping deeply and not waking to go to the bathroom * Small bladder * Urinary tract infection

The American Association of Pediatrics says only 1 percent of all bedwetting cases are a true medical case requiring treatment. If you see any of the following in your child, you can assume your child might have a medical problem and you should call your childs pediatrician. These include:

* Burning urination during daytime hours * Pink or cloudy urine, or blood stains on underwear or pajamas * Daytime wetting along with the nighttime wetting * Straining during urination or very little bits of urine being released while your child is urinating

If you think you can rule out medical causes of bedwetting, experts say there are several things you can do until your child outgrows this.

1. First, dont punish your child for wetting the bed. Your support and compassion are worth much more than discipline and training right now.

2. Do not let anyone tease your child about the wetting. Establish a 'no teasing' policy in your home, aimed primarily at siblings. Explain to them that teasing could make the problem worse, and that you are all trying to work together to nip this problem.

3. If your child is at least 7 or 8 and is still wetting the bed, experts recommend considering getting an alarm device, which will cost about $50 at a pharmacy. This alarm will go off when any urine is detected, which will wake your child so they can either get to the bathroom, or at the very least be made more aware of when they we the bed.

4. In the common sense category, limit fluids before bed and make sure your child uses the potty before heading to bed.

5. Purchase a waterproof liner for your childs bed and put it between the mattress pad and the sheet. This will protect the mattress from getting stained and/or smelling like urine.

6. Have your child help change the bedding when he or she wets the bed. Dont present this as punishment; its really more about taking responsibility and helping to clean the affected area.

7. Some doctors recommend encouraging your child some bladder control by having him or her hold urine for longer periods of time each day. This will 'train' the bladder and might benefit your child during nighttime periods.

8. Finally, there are medications available for bedwetting, but most doctors wont even consider them until your child is at least 7 years old.

Dr. Beth Paxton is a family physician and educator on common health issues todays family faces, and how to prevent and deal with the health concerns such as bedwetting, childhood immunizations, and chicken pox.

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April 9, 2008

The Easy Way To Teach Your Child To Read

By Roschelle Nelson

Well, those good old days are long gone but there are still creative ways to get your little one interested in reading.

First and foremost read with your child. Make sure the atmosphere is relaxing and always be patient. Pick a quiet place and name it your 'reading fun spot'.

Based on your childs personality and daily routine, choose a time thats good for both of you. Some ideas might be before naps, after breakfast or the most traditional - at bedtime.

Only read as long as your child is interested. Young children tend to have short attention spans. So, if the child becomes bored or distracted, stop for a while or even the rest of the day. Another good idea to combat boredom is to read just two or three words at a sitting.

Now its time for role reversal. After a few reading sessions, let the child be the 'instructor'. Ask him to read the words to you. If the child is able to accomplish this, PRAISE him, PRAISE him, PRAISE him. Mistakes will occur. When this happens just point to it and say the correct word. Encourage the child to try again. SHOUT PRAISE and whisper criticism.

Children feel a strong sense of accomplishment when they master a 'Big' word. Dont be apprehensive about throwing a couple of 'tough ones' in the mix.

When reading to/with your child point to the words. Have your child follow your finger. This trains the child to do what is called 'tracking', a physical skill necessary for reading.

Learning in the early years of development should always be a fun and exciting adventure. Use your imagination and allow your child to use his.

Family outings are also excellent ways to continue learning outside the home. Street signs, restaurant signs and billboards are great tools for pointing out words to your eager reader.

Give your little one a great start. Read to him today!

Roschelle Nelson is the founder and publisher of WAH4life.com. She lives and works at her home with her husband and two sons. http://www.wah4life.com

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March 1, 2008

Child Care Tax Deduction - This is How You Can Qualify

By Michael Williams

Previous laws got updated in 2001 when Bush cut back taxes; this increased the tax deductions. Now parents are entitled to use the child care tax reduction and claim up to $1,000 per child. Being able to use this deduction can open up better options in day care for parents and their children.

The child care tax deduction is aimed mostly at helping out the middle class. The middle can fall in the gaps a lot when it comes to day care and this child tax deduction aims to correct this problem. Even with certain qualifying factors regarding income, the middle class can benefit from the child care tax reduction.

Of course to have your child qualify for the child care deduction you must meet the following requirements. First they must be claimed as a dependent on your taxes. They must be 16 or younger at the end of the year. They must also be a United States citizen, alien, or resident to qualify. They must also be related to you by birth, adoption, marriage, or as foster children. There are only two limits that may disqualify you from using the deduction. One if your income exceeds $75,000 for single or widow, $110,000 for married filing jointly or $55,000 married filing separately, you cannot use the deduction. If you do exceed any of these amounts you may still be able to apply for a tax deduction, but it must be calculated to reflect your income. Your tax liability can also affect your qualification as well.

Being able to use the child tax reduction to help in the daycare of your child can be worth more than you would think. Not only does it bring you peace of mind, being able to choose a day care that you are comfortable with, but it can also save you money in the long run. If you qualify, remember to apply for the child tax deduction, its worth it.

Check out http://www.easy-tax-deductions.com for more articles on tax deductions for the self employed and child care tax deduction.

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